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    Corona Virus And The Gym

No Pain, No Gain

The Gym & Corona Virus And The News

Most Gyms Are

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Corona Virus & Gyms Continued…

Should I worry about the Corona Virus And The Gym?  So most gyms are taking extra pre-caution to help keep from transmitting the virus.  Is it safe to go to the gym?  I can’t decide that for you however, you shouldn’t choose to jeopardize your hard work and health due to a virus so if you do decide not to go to the gym then maybe some home exercise equipment is the way to go.

Corona Virus & Going To The Gym

Staying active and healthy is a good thing.  As from what the experts are saying this virus has less effect on people who are healthy and don’t have underlying health conditions.  So I personally feel staying healthy is a must!

Should I worry about Corona Virus and the Gym?  I think it’s necessary for us to take precaution and wipe down any equipment before use and to make sure you are using sanitizer whether supplied or brought with you.  Also, be sure to ask your gym what they are doing to help prevent the spread of the Corona Virus.

Stay Healthy & Be Healthy

I believe you have come too far to give up on your health!  This is why people are afraid of the Corona Virus because it affects our health.  Whether you need to go for a run in a large outdoor space, the gym (with necessary precaution), or home exercise with fitness equipment.

As always stay active, be healthy, fit, and the most important thing happy!

You can read all about the Corona Virus on the CDC’s Website Here.

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