How To Lose Weight 1 Kg In 1 Day, Total Nonsense?


We could not believe this when we saw the post on Facebook of how to lose weight 1 Kg in 1 day. As soon as it popped up, we just knew that we had to give our opinion on this.

Now, as you will, no doubt quickly see in the video. In any event, the magic cure for your weight is a drink, a drink I ask you?

How To Lose Weight 1 Kg In 1 Day


The title of the page/Video is –

How To Lose Weight 1 Kg In 1 Day. Diet Plan to Lose Weight Fast

And so, I did a check on Google. And we were was full of surprise to see that people were searching for this exact keyword. Here is the video so you can watch it. And for this review, please comment underneath the post. As I would love to hear your thoughts on this very bold claim.


It is owing to how silly it (they claim) is. That will only be a little review, So long as you look at it and learn from this writing.

So are you trying to tell me that a cucumber of medium size, a handful of mint? Then an apple, also of medium size. Half a lemon and a small piece of ginger. And that is it. There you have your drink. So if you want to know how to lose weight, 1 Kg in a day. You are now aware.

Really? A friend of mine has a post on the 3-week diet, which I think is a lot of weight to lose. But still, that is a safe method. The how to lose weight, 1 Kg a day, seems like wishful thinking to us.

Better Flavor

The lady then goes on to say. That to get a better flavor, add some black salt, dates, and almonds. While she is almost correct with what she says on them. She fails to mention which of the three types of black salt to use.

Is it Indian black salt, black ritual salt, and black lava salt. Surely for anyone trying to do the recipe for themselves. It would be a big problem.

She is slightly out on the other two, the dates and almonds. However, she is quite a way out on them. She says around 110 calories. But from a lot of research, we say it is more like 140 calories.

So if the over-confident title didn’t get you to see the warning sign, then this is yet another thing that you should be beginning to see is not so truthful, surely, if you are going to present a video. Then, you at least get the fact right. Yes? I know that you will agree.

New Recipe?

In fact, in light of this fantastic recipe on how to lose weight 1 Kg in 1 day. Hmm, it would seem, well in truth, even more silly. We were just about to try it. (NOT) When she then will tell you that you only need to drink it two times a day. I mean, come on. Please.

I am sorry, but I find this so annoying when people prey on other people. That is especially when they are people who want to lose weight.

The safe level to lose weight for a healthy, overweight person is 2 lbs a week. At most, 12 pounds a month. That is at least a safe number that we should aim toward, right?

That said, the one correct way to lose weight is through your diet and doing some exercise along with it.

Further Reading

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